Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
16.32g
6%
Dietary Fiber
1.8g
6%
Sugars
15.72g
Protein
1.68g
Vitamin D
-
Calcium
18mg
1%
Iron
0.42mg
2%
Potassium
534mg
11%
Vitamin A
338mcg
38%
Vitamin C
73.4mg
82%
Note:
Includes: melon, NFS
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
0.38g
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Carbs
16.32g
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Protein
1.68g
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There are 68 calories in 200 grams of Cantaloupe (Muskmelon). |
Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
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