Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
3.82g
19%
Trans Fat
-
Polyunsaturated Fat
2.59g
Monounsaturated Fat
4.52g
Cholesterol
12mg
4%
Sodium
4mg
0%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
Note:
Includes: Land O Lakes Country Morning Blend
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
102
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Fat
11.46g
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Carbs
0.09g
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Protein
0.13g
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There are 102 calories in 1 tablespoon of Unsalted Butter-Margarine Blend Stick. |
Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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