| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
22.88g
29%
Saturated Fat
7.627g
38%
Trans Fat
-
Polyunsaturated Fat
5.17g
Monounsaturated Fat
9.024g
Cholesterol
25mg
8%
Sodium
8mg
0%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.26g
Vitamin D
-
Calcium
8mg
1%
Iron
0.03mg
0%
Potassium
10mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
Note:
Includes: Land O Lakes Country Morning Blend
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
22.88g
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Carbs
0.17g
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Protein
0.26g
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| There are 204 calories in 1 ounce of Unsalted Butter-Margarine Blend Stick. |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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