Food database and calorie counter Source: Generic

Unsalted Margarine Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
2.204g
11%
Trans Fat
-
Polyunsaturated Fat
3.172g
Monounsaturated Fat
5.541g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: margarine, low sodium, stick; Sweet Unsalted Fleischmann's Margarine
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
11.43g
Carbs
0.13g
Protein
0.13g
There are 102 calories in 1 tablespoon of Unsalted Margarine Stick.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 36
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 one inch stick 165
1 oz 204
100 g 719
1 stick 812
1 cup 1632

Related Types of Margarine:

Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
Butter
  view more spreads nutritional info

See Also:

Unsalted Margarine-Like Spread Stick
Unsalted Butter-Margarine Blend Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Whipped Butter Stick
Unsalted Light Butter Stick
  view more results
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