| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
12.29g
16%
Saturated Fat
1.572g
8%
Trans Fat
-
Polyunsaturated Fat
5.996g
Monounsaturated Fat
4.099g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.64g
11%
Dietary Fiber
5.5g
20%
Sugars
12.43g
Protein
1.21g
Vitamin D
-
Calcium
18mg
1%
Iron
0.62mg
3%
Potassium
498mg
11%
Vitamin A
0mcg
0%
Vitamin C
22.9mg
25%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (46%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
12.29g
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Carbs
30.64g
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Protein
1.21g
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| There are 223 calories in 100 grams of Fried Breadfruit. |
| Calorie breakdown: 46% fat, 51% carbs, 2% protein. |
Other Common Serving Sizes:
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