Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.114g
6%
Trans Fat
-
Polyunsaturated Fat
2.411g
Monounsaturated Fat
1.744g
Cholesterol
3mg
1%
Sodium
356mg
15%
Total Carbohydrate
49.54g
18%
Dietary Fiber
1.8g
6%
Sugars
4.06g
Protein
7.84g
Vitamin D
-
Calcium
55mg
4%
Iron
2.96mg
16%
Potassium
143mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
5.73g
Carbs
49.54g
Protein
7.84g
There are 285 calories in 100 grams of White Bread (Home Recipe or Bakery).
Calorie breakdown: 18% fat, 70% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 regular slice, crust not eaten 57
1 oz 81
1 thin slice (3-3/4" x 5" x 3/8") 94
1 regular slice (3-3/4" x 5" x 1/2") 125
1 thick slice (3-3/4" x 5" x 5/8") 157
100 g 285

Related Types of White Bread:

Fiber Added White Bread
Toasted White Bread
White Bread
Reduced Calorie High Fiber White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Rye Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
French or Vienna Bread (Includes Sourdough)
Cracked Wheat Bread
Wheat Bran Bread
  view more results
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