| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.891g
4%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
1.771g
Cholesterol
1mg
0%
Sodium
30mg
1%
Total Carbohydrate
54.4g
20%
Dietary Fiber
2.5g
9%
Sugars
4.74g
Protein
9.01g
Vitamin D
-
Calcium
119mg
9%
Iron
3.33mg
19%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
3.96g
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Carbs
54.4g
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Protein
9.01g
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| There are 293 calories in 100 grams of Toasted Low Sodium or No Salt White Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
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