Food database and calorie counter Source: Generic

1 large (7-1/2" long)

Soft Bread Stick

Nutrition Facts
Serving Size 1 large (7-1/2" long)
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
3.63g
6%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
1.834g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
24.27g
8%
Dietary Fiber
0.9g
4%
Sugars
0.43g
Protein
4.13g
Vitamin D
-
Calcium
14mg
1%
Iron
1.54mg
9%
Potassium
44mg
1%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breadstick, soft
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
148
Fat
3.63g
Carbs
24.27g
Protein
4.13g
There are 148 calories in 1 large Soft Bread Stick.
Calorie breakdown: 22% fat, 66% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 linear inch 21
1 small stick (6-1/4" long) 74
1 oz 100
1 medium (6-3/4" long) 113
1 cup small pieces 141
1 large (7-1/2" long) 148
100 g 352

Related Types of Breadsticks:

Plain Bread Sticks
Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Hard Bread Sticks
  view more breadsticks nutritional info

See Also:

Salted Whipped Butter Stick
Wheat Bran Bread
Bread Stuffing (Dry Mix)
Bread Stick
Unsalted Whipped Butter Stick
  view more results

Contains these Ingredients:

0 g Calcium
25 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
2 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
14 g Water
0 g Granulated sugar
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