Food database and calorie counter Source: Generic

Soft Bread Stick

Nutrition Facts
Serving Size: 1 small stick (6-1/4" long)
Amount Per Serving
Calories from Fat 16
Calories 74
% Daily Values*
Total Fat 1.81g 3%
  Saturated Fat 0.433g 2%
  Polyunsaturated Fat 0.302g  
  Monounsaturated Fat 0.917g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 22mg  
Total Carbohydrate 12.13g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.22g  
Protein 2.07g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Includes: breadstick, soft
Last updated: 21 Aug 07 07:33 AM
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 74 calories in 1 small stick of Soft Bread Stick.
Calorie breakdown: 22% fat, 66% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 linear inch 21
1 small stick (6-1/4" long) 74
1 oz 100
1 medium (6-3/4" long) 113
1 cup small pieces 141
1 large (7-1/2" long) 148
100 g 352

Related Types of Breadsticks:

Whole Wheat Hard Bread Stick
Hard Bread Sticks
Plain Bread Sticks
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Stick
Salted Whipped Butter Stick
Wheat Bran Bread
Bread Stuffing (Dry Mix)
Unsalted Whipped Butter Stick
  view more results

Contains these Ingredients:

0 g Calcium
12 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
7 g Water
0 g Granulated sugar
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