Food database and calorie counter Source: Generic

Bread Stick

Nutrition Facts
Serving Size 1 small (4-1/4" long)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
0.6g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
6mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breadstick, NS as to hard or soft
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.48g
Carbs
3.42g
Protein
0.6g
There are 21 calories in 1 small Bread Stick.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 linear inch 13
1 small (4-1/4" long) 21
1 medium (4-3/4" long) 41
1 large (5-3/8" long) 82
1 oz 117
1 extra large (6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Soft Bread Stick
Plain Bread Sticks
Low Sodium Hard Bread Stick
  view more breadsticks nutritional info

See Also:

Olive Garden Bread Stick with Garlic Butter
Little Caesars Breadstick
Great Value Bread Sticks
Kroger Garlic Bread Sticks
Trader Joe's Breaded Mozzarella Cheese Sticks
  view more results

Contains these Ingredients:

5 g Bread sticks, hard
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