Food database and calorie counter Source: Generic

1 medium (6-3/4" long)

Soft Bread Stick

Nutrition Facts
Serving Size 1 medium (6-3/4" long)
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.397g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
18.49g
7%
Dietary Fiber
0.7g
3%
Sugars
0.33g
Protein
3.15g
Vitamin D
-
Calcium
11mg
1%
Iron
1.17mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breadstick, soft
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
113
Fat
2.76g
Carbs
18.49g
Protein
3.15g
There are 113 calories in 1 medium Soft Bread Stick.
Calorie breakdown: 22% fat, 66% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 linear inch 21
1 small stick (6-1/4" long) 74
1 oz 100
1 medium (6-3/4" long) 113
1 cup small pieces 141
1 large (7-1/2" long) 148
100 g 352

Related Types of Breadsticks:

Plain Bread Sticks
Low Sodium Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
  view more breadsticks nutritional info

See Also:

Wheat Bran Bread
Egg Bread
Unsalted Light Butter Stick
Bread Stuffing (Dry Mix, Commercial)
Bread Crumbs
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.