Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
777
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
2.397g
Monounsaturated Fat
3.933g
Cholesterol
0mg
0%
Sodium
1980mg
86%
Total Carbohydrate
144.9g
53%
Dietary Fiber
17.4g
62%
Sugars
11.55g
Protein
25.5g
Vitamin D
-
Calcium
219mg
17%
Iron
8.49mg
47%
Potassium
498mg
11%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
39%
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of RDI*
(777 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
777
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Fat
9.9g
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Carbs
144.9g
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Protein
25.5g
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There are 777 calories in 300 grams of Rye Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
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