Food database and calorie counter Source: Generic

100 g

Onion Bread

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 28
Calories 251
 
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 0.672g 3%
  Polyunsaturated Fat 1.27g  
  Monounsaturated Fat 0.638g  
Cholesterol 0mg 0%
Sodium 637mg 27%
Potassium 103mg  
Total Carbohydrate 47.96g 16%
  Dietary Fiber 2.3g 9%
  Sugars 4.31g  
Protein 7.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 20%
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
3.08g
Carbs
47.96g
Protein
7.2g
There are 251 calories in 100 grams of Onion Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 12
1 slice 65
1 oz 71
100 g 251

Related Types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Rye Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Onion Rings (Breaded and Fried)
Onion Rings (Par Fried, Breaded, Frozen)
Onion Bagel
Toufayan Bakeries Onion Pita Bread
Panera Bread Steak, Egg & Cheese on Sweet Onion & Poppyseed Bagel
  view more results

Contains these Ingredients:

93 g White bread
7 g Onions
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