Food database and calorie counter Source: Generic

Meat Borek

Nutrition Facts
Serving Size 1 borek
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
6.435g
32%
Trans Fat
0.621g
Polyunsaturated Fat
0.915g
Monounsaturated Fat
7.908g
Cholesterol
37mg
12%
Sodium
473mg
21%
Total Carbohydrate
21.8g
8%
Dietary Fiber
0.9g
3%
Sugars
0.55g
Protein
9.42g
Vitamin D
-
Calcium
74mg
6%
Iron
2.13mg
12%
Potassium
124mg
3%
Vitamin A
20mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:15 PM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
17.28g
Carbs
21.8g
Protein
9.42g
There are 284 calories in 1 borek of Meat Borek.
Calorie breakdown: 55% fat, 31% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 borek 284
100 g 315

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See Also:

You searched for "Meat Borek". Did you mean:
Meat Pie
Coconut Meat
Meat Spread or Potted Meat Sandwich
Meat
Meat Spread or Potted Meat
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