Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
737mg
32%
Total Carbohydrate
9.69g
4%
Dietary Fiber
2.3g
8%
Sugars
1.23g
Protein
4.86g
Vitamin D
-
Calcium
176mg
14%
Iron
2.79mg
16%
Potassium
630mg
13%
Vitamin A
287mcg
32%
Vitamin C
48mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.44g
Carbs
9.69g
Protein
4.86g
There are 50 calories in 1 cup of Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 62% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 50

Related Types of Horseradish:

Horseradish Sauce
Horseradish
Horseradish-Tree Leafy Tips
Horseradish-Tree Pods (Without Salt, Drained, Cooked, Boiled)
Horseradish-Tree Pods
Horseradish-Tree (Leafy Tips, Without Salt, Drained, Cooked, Boiled)
  view more horseradish nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Cooked Bitter Melon
Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Pumpkin Leaves
Fireweed Leaves
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
  view more results
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