Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.396g
Cholesterol
5mg
2%
Sodium
22mg
1%
Total Carbohydrate
9.67g
4%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
2g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
0.17mg
1%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
9.8mg
11%
Last updated: 25 Dec 22 04:05 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
59
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Fat
1.53g
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Carbs
9.67g
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Protein
2g
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There are 59 calories in 100 ml of Berry Smoothie. |
Calorie breakdown: 23% fat, 64% carbs, 13% protein. |
Other Common Serving Sizes:
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