| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.396g
Cholesterol
5mg
2%
Sodium
22mg
1%
Total Carbohydrate
9.67g
4%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
2g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
0.17mg
1%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
9.8mg
11%
Last updated: 25 Dec 22 04:05 PM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
59
|
|
Fat
1.53g
|
|
Carbs
9.67g
|
|
Protein
2g
|
| There are 59 calories in 100 ml of Berry Smoothie. |
| Calorie breakdown: 23% fat, 64% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Beverages:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
