| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
1.062g
5%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.463g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
11.3g
4%
Dietary Fiber
1.4g
5%
Sugars
9.56g
Protein
2.33g
Vitamin D
0mcg
1%
Calcium
77mg
6%
Iron
0.2mg
1%
Potassium
138mg
3%
Vitamin A
24mcg
3%
Vitamin C
11.5mg
13%
Last updated: 25 Dec 22 04:05 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.79g
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Carbs
11.3g
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Protein
2.33g
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| There are 69 calories in 100 grams of Berry Smoothie. |
| Calorie breakdown: 23% fat, 64% carbs, 13% protein. |
Other Common Serving Sizes:
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