Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.75g
2%
Dietary Fiber
1.5g
5%
Sugars
3.51g
Protein
0.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
40.7mg
45%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
24
|
|
Fat
0.22g
|
|
Carbs
5.75g
|
|
Protein
0.49g
|
There are 24 calories in a 1/2 cup of Berries. |
Calorie breakdown: 7% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Berries:
Related Types of Fruit:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.