Food database and calorie counter Source: Generic

1 cup ground

Beef Sausage

Nutrition Facts
Serving Size 1 cup of ground
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
38.68g
50%
Saturated Fat
15.316g
77%
Trans Fat
-
Polyunsaturated Fat
1.439g
Monounsaturated Fat
18.258g
Cholesterol
72mg
24%
Sodium
1498mg
65%
Total Carbohydrate
5.31g
2%
Dietary Fiber
0g
0%
Sugars
3.38g
Protein
14.68g
Vitamin D
-
Calcium
24mg
2%
Iron
1.9mg
11%
Potassium
214mg
5%
Vitamin A
4mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
432
Fat
38.68g
Carbs
5.31g
Protein
14.68g
There are 432 calories in 1 cup of ground Beef Sausage.
Calorie breakdown: 81% fat, 5% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 42
1 link (7/8" dia x 4" long) 42
1 cubic inch 58
1 patty (3-7/8" dia x 1/4" thick) 88
1 oz cooked 91
100 g 325
1 cup ground 432
1 cup diced 448

Related Types of Sausages:

Chicken Sausage
Turkey Sausage
Country Style Pork Sausage
Fresh Pork Sausage
Italian Sausage
  view more sausages nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Corned Beef
Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Sausage (Cooked)
Hillshire Farm Beef Smoked Sausage
Beef Sausage (Cured, Cooked, Smoked)
Hillshire Farm Beef Smoked Sausage Horseshoe Links
Kiolbassa Beef Smoked Sausage
  view more results
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