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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
0.685g
Monounsaturated Fat
1.009g
Cholesterol
54mg
18%
Sodium
39mg
2%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0.2g
1%
Sugars
0.54g
Protein
2.72g
Vitamin D
-
Calcium
9mg
1%
Iron
0.38mg
2%
Potassium
47mg
1%
Vitamin A
22mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (61%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.66g
Carbs
1.09g
Protein
2.72g
There are 39 calories in 1 ounce of Beef Egg Foo Yung.
Calorie breakdown: 61% fat, 11% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
1 patty 120
100 g 139
1 cup 243

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

Chicken Egg Foo Yung
Pork Egg Foo Yung
Shrimp Egg Foo Yung
Egg Foo Yung
Egg Omelet or Scrambled Egg with Beef
  view more results
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