Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.864g
Cholesterol
4mg
1%
Sodium
356mg
15%
Total Carbohydrate
21.39g
8%
Dietary Fiber
3.3g
12%
Sugars
8.62g
Protein
6.17g
Vitamin D
-
Calcium
56mg
4%
Iron
2.11mg
12%
Potassium
353mg
8%
Vitamin A
4mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
2.06g
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Carbs
21.39g
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Protein
6.17g
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There are 125 calories in a 1/2 cup of Cooked Beans with Pork. |
Calorie breakdown: 14% fat, 66% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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