Food database and calorie counter Source: Generic

1 cup

Barley Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
722mg
30%
Total Carbohydrate
17.91g
6%
Dietary Fiber
3.7g
15%
Sugars
0.2g
Protein
4.78g
Vitamin D
-
Calcium
20mg
2%
Iron
0.95mg
5%
Potassium
183mg
5%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef barley; chicken barley; mushroom barley soup
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
95
Fat
0.76g
Carbs
17.91g
Protein
4.78g
There are 95 calories in 1 cup of Barley Soup.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 39
1 cup 95
1 can (10.75 oz), prepared to directions 231

Related Types of Soups:

Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Tomato Soup
  view more soups nutritional info

See Also:

Trader Joe's Barley Soup With Vegetables
Healthy Choice Hearty Vegetable Barley Soup
Harry & David Chicken Mushroom Barley Soup
Campbell's Beef with Vegetables & Barley Condensed Soup
Weight Watchers Vegetable Barley Soup
  view more results

Contains these Ingredients:

23 g Pearled barley
221 g Beef broth or bouillon (canned)
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