Food database and calorie counter Source: Member

Trader Joe's

Chicken, Barley & Vegetable Soup

Nutrition Facts
Serving Size 1 cup (243g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
660mg
28%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 14 08:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
12g
Protein
9g
There are 110 calories in a 1 cup serving of Trader Joe's Chicken, Barley & Vegetable Soup.
Calorie breakdown: 24% fat, 43% carbs, 32% protein.

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