Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
21.61g
28%
Saturated Fat
6.601g
33%
Trans Fat
0.018g
Polyunsaturated Fat
3.176g
Monounsaturated Fat
9.577g
Cholesterol
92mg
31%
Sodium
644mg
28%
Total Carbohydrate
54.76g
20%
Dietary Fiber
3.5g
12%
Sugars
3.11g
Protein
26.04g
Vitamin D
0mcg
2%
Calcium
57mg
4%
Iron
3.51mg
20%
Potassium
665mg
14%
Vitamin A
44mcg
5%
Vitamin C
7.8mg
9%
Last updated: 12 May 20 01:35 AM
26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
520
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Fat
21.61g
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Carbs
54.76g
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Protein
26.04g
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There are 520 calories in 1 serving of Bak Chor Mee. |
Calorie breakdown: 38% fat, 42% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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