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Arabic Ful Medames Fava Beans
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
3.189g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
18.48g
7%
Dietary Fiber
4.8g
17%
Sugars
1.77g
Protein
6.82g
Vitamin D
-
Calcium
48mg
4%
Iron
2.12mg
12%
Potassium
269mg
6%
Vitamin A
6mcg
1%
Vitamin C
4.2mg
5%
Last updated: 12 May 20 01:01 PM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
5.64g
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Carbs
18.48g
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Protein
6.82g
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| There are 147 calories in 100 grams of Arabic Ful Medames Fava Beans. |
| Calorie breakdown: 33% fat, 49% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Beans:
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