| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.6g
2%
Sugars
2.7g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
Last updated: 10 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.04g
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Carbs
3.59g
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Protein
0.07g
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| There are 14 calories in 1 ounce of Red Delicious Apples. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
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