Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.6g
2%
Sugars
2.7g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:47 PM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
14
Fat
0.04g
Carbs
3.59g
Protein
0.07g
There are 14 calories in 1 ounce of Red Delicious Apples.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 9
1 oz 14
100 g 52
1 small (2-1/2" dia) 56
1 cup sliced 58
1 cup quartered or chopped 66
1 medium (2-3/4" dia) 72
1 large (3-1/4" dia) 111

Related Types of Apples:

Apples (Without Skin)
Fuji Apples
Golden Delicious Apples
Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Peaches
Oranges
Bananas
  view more fruit nutritional info

See Also:

Publix Red Delicious Apple (Large)
America's Choice Red Delicious Apple
Wegmans Red Delicious Apples
Kroger Washington Red Delicious Apples
Yakima Fresh Red Delicious Apples
  view more results
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