Food database and calorie counter Source: Member

General Mills

Golden Grahams Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
70mg
2%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 19 10:14 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
25g
Protein
2g
There are 110 calories in a 3/4 cup serving of General Mills Golden Grahams Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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