Food database and calorie counter Source: Mobile User

General Mills

Lucky Charms Cereal

Nutrition Facts
Serving Size 1 cup (36 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.550g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
3.90mg
22%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 20 06:48 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
30g
Protein
3g
There are 140 calories in 1 cup (36 g) of General Mills Lucky Charms Cereal.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Cereal from General Mills:

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Cereal
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