Food database and calorie counter Source: Member

General Mills

Cinnamon Toast Crunch Blasted Shreds

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
7g
28%
Sugars
13g
Other Carbohydrate
24g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 18 06:32 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
44g
Protein
4g
There are 230 calories in a 2/3 cup serving of General Mills Cinnamon Toast Crunch Blasted Shreds.
Calorie breakdown: 17% fat, 76% carbs, 7% protein.

Related Cereal from General Mills:

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Other Types of Cereal:

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Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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