Food database and calorie counter Source: Member

General Mills

Blueberry Chex

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
2.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
12.60mg
70%
Potassium
0mg
0%
Vitamin A
90mcg
10%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 21 09:33 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (18%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
33g
Protein
2g
There are 170 calories in 1 cup (40 g) of General Mills Blueberry Chex.
Calorie breakdown: 18% fat, 77% carbs, 5% protein.

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