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General Mills

Cheerios

Nutrition Facts
Serving Size 1 1/2 cups (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
12.60mg
70%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 20 07:40 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

General Mills Cheerios
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
29g
Protein
5g
There are 140 calories in 1 1/2 cups (39 g) of General Mills Cheerios.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Cereal from General Mills:

Dippin Dots Cookies & Cream Cereal
Strawberry Banana Cheerios
Monster Mash Cereal
Honey Vanilla Cheerios
Cinnamon Toast Crunch Remix
Dunkaroos Cereal
  find more general mills cereal products

More Products from General Mills:

Lucky Charms Instant Oatmeal
Chocolate Lucky Charms Cereal
Trix Oatmeal
Cinnadust
  view all general mills products

Other Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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