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Garden Lites

Veggie Blueberry Oat Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 14 01:21 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
25g
Protein
3g
There are 120 calories in 1 muffin of Garden Lites Veggie Blueberry Oat Muffin.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

Related Muffins from Garden Lites:

Banana Chocolate Chip Muffins
Ninja Power Muffins
Veggie Muffins Zucchini Chocolate
Veggies Made Great Double Chocolate Muffins
Double Chocolate Muffins
Veggie Muffins
  find more garden lites muffins products

More Products from Garden Lites:

Mushroom & 3 Cheese Egg White Frittata
Veggie Waffles
Grilled Zucchini Soufflé
Broccoli Soufflé
Superfood Mac & Cheese
  view all garden lites products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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