Food database and calorie counter Source: Member

Frito-Lay

Trail Mix Nut & Chocolate

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 11 03:58 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
13g
Protein
4g
There are 160 calories in a 1/4 cup serving of Frito-Lay Trail Mix Nut & Chocolate.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Trail Mix from Frito-Lay:

Original Trail Mix
Trail Mix Nut & Fruit

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  find more frito-lay snacks products

Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Pretzels
Potato Chips
Crackers
  view more snacks nutritional info
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