Food database and calorie counter Source: Member

Frieda's

Dried Blueberries

Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 12:01 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
33g
Protein
1g
There are 140 calories in 1/4 cup (40 g) of Frieda's Dried Blueberries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Frieda's:

Dried Raspberries
Dried Tart Cherries
Dried Cranberries
Dried Bananas
Dried Strawberries
Dried Starfruit

Related Fruit from Frieda's:

Passion Fruit
Quince
Zululand Queen Baby Pineapple
Uzbek Melon
Kiwifruit
Starfruit
  find more frieda's fruit products

Other Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Apricot
Dried Apple
Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Pineapple
  view more dried fruit nutritional info
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