Food database and calorie counter Source: Member

Freshly

BLT Omelet

Nutrition Facts
Serving Size: 1 tray (227g)
 
Amount Per Serving
Calories from Fat 261
Calories 390
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 625mg 208%
Sodium 750mg 31%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 27g  
 
Vitamin A 60% Vitamin C 120%
Calcium 25% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
29g
Carbs
6g
Protein
27g
There are 390 calories in a 1 tray serving of Freshly BLT Omelet.
Calorie breakdown: 66% fat, 6% carbs, 27% protein.

More Products from Freshly:

Chicken Teriyaki
Gnocchi Primavera
Moroccan Chicken
Southern-Style Almond Chicken
Turkey Meatballs with Butternut Spirals
  view all freshly products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.