Food database and calorie counter  

Fresh & Easy

Lobster Mac & Cheese

Nutrition Facts
Serving Size 1 cup (204 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
590mg
26%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
195mg
15%
Iron
1.00mg
6%
Potassium
157mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Aug 23 10:58 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
34g
Protein
19g
There are 290 calories in 1 cup (204 g) of Fresh & Easy Lobster Mac & Cheese.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Macaroni and Cheese from Fresh & Easy:

Lobster Mac & Cheese
Gourmet Macaroni & Cheese
Macaroni & Cheese

More Products from Fresh & Easy:

Nonfat Greek Yogurt Peach
Santa Fe Beef Salad
Grilled Tuna Salad
Chicken Scampi with Linguine
Clam Chowder
  view all fresh & easy products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
  view more macaroni and cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.