Food database and calorie counter

Fresh & Easy

Lobster Mac & Cheese

Nutrition Facts

Serving Size

1 cup (204 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

590mg

26%

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

195mg

15%

Iron

1.00mg

Potassium

157mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Mar 24 06:07 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (30%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

290

Fat

10g

Carbs

34g

Protein

19g

There are 290 calories in 1 cup (204 g) of Fresh & Easy Lobster Mac & Cheese.

Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Macaroni and Cheese from Fresh & Easy:

Macaroni & Cheese
Gourmet Macaroni & Cheese
Lobster Mac & Cheese

More Products from Fresh & Easy:

Creamy Mushroom Chicken
EatWell Chicken Caprese
Garbanzo & Feta Salad
Lasagna with Meat Sauce
Chicken Breast Pieces
	view all fresh & easy products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
	view more macaroni and cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kraft Mac and Cheese Dry Cheese Packet
	Real Appeal Vegan Chili Mac
	Real Appeal Chorizo Mac and Cheese
	Stouffer's Mac-Fulls Creamy Garlic Shrimp Mac & Cheese Bowl
	Annie's Homegrown Yummy Bunnies & Cheddar
	Great Value Macaroni & Cheese Three Cheese Microwavable Cup
	Hannaford Three Cheese Gourmet Macaroni & Cheese
	Trader Joe's French Onion Macaroni & Cheese
	Clean Eatz BBQ Beef Mac & Cheese
	Marketside Macaroni and Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.