Food database and calorie counter Source: Member

Fresh & Easy

Lobster Mac & Cheese

Nutrition Facts
Serving Size: 1 cup (182g)
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 440mg 18%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 16g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 8%
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Last updated: 06 Apr 12 07:33 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
35g
Protein
16g
There are 310 calories in a 1 cup serving of Fresh & Easy Lobster Mac & Cheese.
Calorie breakdown: 35% fat, 45% carbs, 21% protein.

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