Food database and calorie counter Source: Mobile User

Fresh & Easy

Macaroni & Cheese

Nutrition Facts
Serving Size 1 cup (182 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 09 08:54 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
38g
Protein
14g
There are 320 calories in 1 cup (182 g) of Fresh & Easy Macaroni & Cheese.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Related Macaroni and Cheese from Fresh & Easy:

Lobster Mac & Cheese
Macaroni & Cheese (Package)
Gourmet Macaroni & Cheese

Related Pasta from Fresh & Easy:

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  find more fresh & easy pasta products

Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Spaghetti
  view more pasta nutritional info
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