Food database and calorie counter Source: Mobile User

Fresh & Easy

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
12g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 12 12:20 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (12%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
16g
Protein
1g
There are 70 calories in a 1 cup serving of Fresh & Easy Frozen Blueberries.
Calorie breakdown: 12% fat, 83% carbs, 5% protein.

Related Berries from Fresh & Easy:

Berry Blend
Berry Mix
Berry Medley
Mixed Berries with Yogurt & Granola
Cantaloupe & Berries
Pine-Berry Medley

Related Fruit from Fresh & Easy:

Pineapple Chunks
Black Plums
Melon
Cantaloupe
Tropical Fruit Medley
Yellow Peach
  find more fresh & easy fruit products

Other Types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Blackberries
Berries
Raspberries
  view more berries nutritional info
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