Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (190g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
770mg
33%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 12 02:59 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
15g
Carbs
41g
Protein
15g
There are 360 calories in a 1 cup serving of Fresh & Easy Chicken Tikka Masala.
Calorie breakdown: 38% fat, 46% carbs, 17% protein.

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