Food database and calorie counter

Fresh & Easy

Chicken Vindaloo

Nutrition Facts

Serving Size

1 cup (425 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

2.000g

Cholesterol

20mg

Sodium

480mg

21%

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Sep 09 11:25 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (26%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

29g

Protein

There are 210 calories in 1 cup (425 g) of Fresh & Easy Chicken Vindaloo.

Calorie breakdown: 26% fat, 56% carbs, 17% protein.

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