Food database and calorie counter

Fresh & Easy

Chicken Tikka Masala

Nutrition Facts

Serving Size

1 cup (190 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

770mg

33%

Total Carbohydrate

41.00g

15%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 12 02:59 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

15g

Carbs

41g

Protein

15g

There are 360 calories in 1 cup (190 g) of Fresh & Easy Chicken Tikka Masala.

Calorie breakdown: 38% fat, 46% carbs, 17% protein.

Related Curries from Fresh & Easy:

Chicken Vindaloo
Red Thai-Style Chicken Curry with Rice
Palak Daal
Butter Chicken Curry

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