Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
30.62g
47%
Saturated Fat
7.611g
38%
Trans Fat
-
Polyunsaturated Fat
13.343g
Monounsaturated Fat
7.879g
Cholesterol
60mg
20%
Sodium
1040mg
43%
Total Carbohydrate
14.29g
5%
Dietary Fiber
0.8g
3%
Sugars
6.95g
Protein
30.04g
Vitamin D
-
Calcium
164mg
16%
Iron
2.04mg
11%
Potassium
372mg
11%
Vitamin A
544IU
11%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
451
Fat
30.62g
Carbs
14.29g
Protein
30.04g
There are 451 calories in 1 cup of Tuna Salad with Cheese.
Calorie breakdown: 61% fat, 13% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 217
1 cup 451

Related Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
Tuna Fish Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Salad with Egg
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info

See Also:

Cheesecake Factory Weight Management Tuna Seafood Salad
Cheesecake Factory Seared Tuna Tataki Salad
Rice Salad with Tuna
Tuna Salad Sandwich
Blue & Roquefort Cheese Salad Dressing
  view more results

Contains these Ingredients:

25 g Cheese, processed, American or Cheddar type
97 g Light tuna fish (drained solids in water, canned)
13 g Celery
17 g Onions
27 g Sweet pickle relish
30 g Soybean oil mayonnaise
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.