Food database and calorie counter

Fat in Sushi

The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 0.11 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Sushi is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Sushi

(1 piece serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Sushi - 0.03 0.03 0.02 0.11
California Roll - 0.02 0.04 0.02 0.12
Philadelphia Roll - 0.39 0.07 0.77 1.31
Sushi with Egg - 0.54 0.26 0.36 1.33
Sushi with Vegetables - 0.02 0.02 0.02 0.07
Sushi with Vegetables and Seafood - 0.02 0.03 0.03 0.11
Sushi with Vegetables Rolled in Seaweed - 0.02 0.02 0.02 0.06

Popular Maki Rolls

(1 piece serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Salmon Maki - 0.08 0.08 0.05 0.23
Cucumber Maki - 0.01 0.01 0.01 0.04
Tuna Maki - 0.02 0.02 0.02 0.07
Avocado Maki - 0.34 0.07 0.08 0.52

Popular Types of Sashimi

(1 piece serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Salmon Sashimi - 0.61 0.57 0.36 1.68
Tuna Sashimi - 0.04 0.08 0.07 0.27
Yellowtail Sashimi - 0.56 0.40 0.36 1.49

Other Types of Sushi

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Sushi Pieces (1 piece serving)

Salmon - 0.13 0.12 0.08 0.36
Tuna - 0.03 0.03 0.03 0.12
Tilapia - - - - 1.00
Sea Eel - - - 1.00 3.00
Smoked Salmon - - - - 1.00
Octopus - - - - 1.00

Sushi Rolls (1 roll serving)

California Roll - - - 1.00 6.00
Rainbow Roll - - - 1.00 9.00
Tempura Roll - - - - 11.00
Tofu Roll - - - - 3.00
Dragon Roll - - - 4.00 18.00
Spicy Tuna Roll - - - - 11.00
Spicy Salmon Roll - - - 3.00 16.00
Spicy Shrimp Roll - - - 2.00 11.00

Foods related to Sushi:

Edamame Miso Soup Seaweed Tempura
Salmon Tuna Rice Fish

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.033g
Cholesterol
1mg
0%
Sodium
155mg
7%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.2g
1%
Sugars
1.63g
Protein
1.12g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
34mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.