Food database and calorie counter

Fat in Miso Soup

The favorite choice for the term "Miso Soup" is 1 cup of Miso Soup which has about 3.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Miso Soup is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Miso Soup

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1/2 cup - 0.54 0.70 0.31 1.68
1 cup - 1.09 1.39 0.62 3.36
1 oz - 0.13 0.17 0.07 0.40

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 packet Instant Tofu Miso Soup - - - - 1.00
1 container Miso Noodle Soup - - - - 1.00
1 bowl Miso Udon Soup - - - - 1.50

Foods related to Miso Soup:

Edamame Seaweed Tempura Sushi
Soups Tofu

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
3.36g
5%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
998mg
42%
Total Carbohydrate
7.78g
3%
Dietary Fiber
1.9g
8%
Sugars
2.59g
Protein
6.02g
Vitamin D
-
Calcium
62mg
6%
Iron
1.82mg
10%
Potassium
367mg
10%
Vitamin A
4376IU
88%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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