Food database and calorie counter Source: Generic

1 piece

Cucumber Maki

Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 0
Calories 23
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 69mg 3%
Potassium 15mg  
Total Carbohydrate 5.04g 2%
  Dietary Fiber 0.1g 0%
  Sugars 0.92g  
Protein 0.41g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 10 Sep 12 11:12 PM
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 23 calories in 1 piece of Cucumber Maki.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 23
1 oz 44
100 g 154
1 cup 256

Related Types of Sushi:

Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables
  view more sushi nutritional info

See Also:

Avocado Maki
Salmon Maki
Cucumber (Peeled)
Dill Cucumber Pickles
Tuna Maki
  view more results

Contains these Ingredients:

5 g White rice (long-grain, enriched)
0 g Laver seaweed
3 g Cucumber (with peel)
0 g Soy sauce (shoyu)
0 g Salt
2 g Vinegar (cider)
0 g Wasabi
3 g Water
0 g Table wine
1 g Granulated sugar
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