Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 12
Calories 32
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 0.256g  
  Monounsaturated Fat 0.542g  
Cholesterol 36mg 12%
Sodium 76mg 3%
Potassium 23mg  
Total Carbohydrate 3.34g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.78g  
Protein 1.49g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 cup 204

Related Types of Sushi:

California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables
  view more sushi nutritional info

See Also:

Sushi with Avocado rolled in Seaweed
Tuna Sushi
Shrimp Sushi
Pickled Seaweed
  view more results

Contains these Ingredients:

9 g White rice (long-grain, cooked)
1 g Laver seaweed
1 g Soy sauce (shoyu)
10 g Egg omelet
0 g Sesame seed kernels (dried)
1 g Vinegar
0 g Horseradish
3 g Fish broth
0 g Rice (sake) beverage
1 g Granulated sugar
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