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Carbs in Pears

The favorite choice for the term "Pears" is 1 medium Pear which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pears is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pears

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Regular Pears

1 small 17.19 13.62 4.3 21.49
1 medium 20.56 16.27 5.1 25.66
1 large 25.81 20.48 6.5 32.31
1/2 cup slices 10.15 8.08 2.6 12.75
1 cup slices 20.41 16.17 5.1 25.51
1 oz 3.48 2.78 0.9 4.38

Other Types of Pears (1 pear serving)

Asian Pears 8.59 8.60 4.4 12.99
Prickly Pears 6.16 - 3.7 9.86
Japanese Pears 19.39 19.39 9.9 29.29

Canned Pears

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Pears in Water Pack 15.16 14.88 3.9 19.06
Pears in Extra Light Syrup 26.13 - 4.0 30.13
Pears in Juice Pack 28.09 24.06 4.0 32.09
Pears in Light Syrup Pack 34.08 30.37 4.0 38.08
Pears in Heavy Syrup Pack 46.69 40.43 4.3 50.99
Pears in Extra Heavy Syrup Pack 62.86 - 4.3 67.16

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/2 cup Dried Pear 55.93 55.98 6.8 62.73
1 cup Pear Nectar 37.90 37.90 1.5 39.40
1 cup Pear Cobbler 83.73 52.21 5.2 88.93
1 Pear Pie 43.62 19.45 2.4 46.02
1 Pear Salad with Dressing 11.97 9.12 2.9 14.87

Foods related to Pears:

Apples Grapes Nectarines Oranges
Plums Dried Fruit Fruit

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Nutrition Facts
Serving Size 1 pear, medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.66g
9%
Dietary Fiber
5.1g
21%
Sugars
16.27g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
198mg
6%
Vitamin A
38IU
1%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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