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Vitamins in Pastries

The favorite choice for the term "Pastries" is 1 medium Danish Pastry with Cheese which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pastries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pastries

Iron Calcium Vitamin A Vitamin C
Vitamin D

Danish Pastries (1 pastry serving)

Danish Pastry with Cheese 1.79 39 39 0.1 -
Danish Pastry with Fruit 1.26 33 11 2.8 -
Danish Pastry with Nuts 1.17 61 6 1.1 -
Cinnamon Danish Pastry 0.51 46 3 0.1 -
Raspberry Danish Pastry 0.53 33 43 2.8 -
Lemon Danish Pastry 0.53 33 38 2.8 -
Nut Danish Pastry 1.17 61 6 1.1 -

Filled Pastries (1 pastry serving)

Fruit Filled Pastry 28.12 384 219 31.0 -
Vegetables and Cheese Filled Pastry 1.81 133 48 5.9 -
Vegetable Filled Pastry 1.90 80 29 6.4 -

Puff Pastries (1 pastry serving)

Regular Puff Pastry 0.29 1 - - -
Custard or Cream Filled Puff Pastry 0.88 25 56 0.1 -

Knish Pastries (1 knish serving)

Potato Knish 10.45 100 931 6.8 -
Meat Knish 11.37 115 758 3.1 -
Cheese Knish 10.98 178 978 - -

Other Common Suggestions

(1 pastry serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Breakfast Pastry 1.61 58 5 0.1 -
Fruit Toaster Pastry 1.81 14 150 0.3 -
Fried Cookie Pastry 10.16 447 699 6.5 -
Fried Samosa Pastry filled with Potatoes and Peas 13.41 203 339 33.9 -
Italian Pastry with Cheese 29.27 2763 1576 - -

Foods related to Pastries:

Apple Pie Cherry Pie Croissants Samosas
Strudels Sweet Rolls Turnover Pies

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Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
7.609g
38%
Trans Fat
-
Polyunsaturated Fat
2.884g
Monounsaturated Fat
12.671g
Cholesterol
18mg
6%
Sodium
504mg
22%
Total Carbohydrate
41.66g
15%
Dietary Fiber
1.1g
4%
Sugars
7.78g
Protein
8.96g
Vitamin D
-
Calcium
39mg
3%
Iron
1.79mg
10%
Potassium
110mg
2%
Vitamin A
39mcg
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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